Dance & Zumba® Solutions to Recruit & Retain

High energy fitness for the wide range of activity
levels in your office with 
DANCE & ZUMBA® 
classes

Be Prepared

for Any
Situation

FitPros was established to bring fitness and health industry experts right to your office, providing turnkey wellness programs that engage and motivate employees.

20 Min.

Twenty minutes per day of guided workplace meditation and yoga combined with six weekly group sessions can lower feelings of stress by more than 10 percent and improve sleep quality in sedentary office employees

(Source: Ohio State University)

HIIT
Workouts

For All Levels

FitPros was established to bring fitness and health industry experts right to your office, providing turnkey wellness programs that engage and motivate employees.

Dance & Zumba®

FitPros are versed working in studios, outdoors, random spaces, and potentially awkward conference rooms. They are highly experienced and know how to set the mood given any accommodation. If your space has a sound system, the teacher will plug their music in. Let us know if there’s not a sound system and the teacher will bring a speaker.

 

Due to sanitary reasons each class is BYOM - Bring Your Own Mat. If you’re interested to purchase mats, towels or other fitness products, with or without your company logo we can help!

 

Your FitPro will evaluate the skill level of each student to offer modifications. If you’re not sure which class suits the majority try sending out a survey and/ or try one of each!

Our Classes

Zumba®

The class that started the dance-fitness revolution mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. It’s fun, effective and best of all? Made for everyone!

Hip Hop

Feel like one of Rhianna’s backup dancers even if you’ve never danced before. Contemporary choreography to push athleticism and endurance. Shake, shimmy, and groove in this fun and challenging dance class.

Salsa

Designed to start with the basics then progress through the weeks. Working out the kinks, the fun begins as we advance onto partnered dancing.

Physical Benefits

  • Increases flexibility and muscle strength

  • Improves respiration, energy and vitality

  • Maintains a balanced metabolism

  • Weight and cholesterol reduction

  • Cardio and circulatory health

  • Improves athletic performance

  • Protection from injury

  • Reduces sleep disturbances

Contact us!

All of your on-site wellness needs are met with FitPros!

Additional Offerings:  Self Defense  |  Chiropractic Care  |  Acupuncture  |  Dermo Skin Check

Marketing Support: Flyers for Email and Print  |  Employee Interest Survey  |  Gift Incentive Discount  |  Wellness Ambassador Support