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Fitness Classes

Break a sweat, get stronger, or simply get moving. 

ORGANIZATIONS PUTTING THEIR PEOPLE FIRST

Pair a Health Talk with an Activity

ABCS of Yoga

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Virtual or Onsite

Highly Rated

Add a Title

Learn More

Virtual or Onsite

Highly Rated

Add a Title

Learn More

Virtual or Onsite

Highly Rated

Add a Title

Learn More

Virtual or Onsite

Highly Rated

Add a Title

Learn More

Virtual or Onsite

Highly Rated

Add a Title

Learn More

Virtual or Onsite

Highly Rated

Let's get your team on their way to wellbeing.

Home / Fitness Classes

Fitness is in our DNA.

Get the best workouts from our great line-up of fitness professionals. They'll get you moving, grooving, and feeling it. You'll thank us later.

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HUMAN RESOURCE REP

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Cloud Technology

HUMAN RESOURCE REP

Listen to what Employees think of our Health Talks.

Everyone is unique. Our health talks try to reach across a broad audience while speaking to the individual person.

Want More Wellbeing?

Visit our wellbeing resource page for more.

Written By Jane Doe

Posted: April 24, 2023

Make the Most of your Wellness Dollars

8 min read

>

Written By Jane Doe

Posted: April 24, 2023

Make the Most of your Wellness Dollars

8 min read

>

Written By Jane Doe

Posted: April 24, 2023

Make the Most of your Wellness Dollars

8 min read

>

Written By Jane Doe

Posted: April 24, 2023

Make the Most of your Wellness Dollars

8 min read

>

Our Fitness Classes are all about something for everyone.

Whether you're an experienced yogi, a veteran of many a bootcamps, or looking for a new way to work on the physical self, our array of fitness classes are built for everyone, everywhere. 

Yoga

Yoga is a true workout for the mind, body, and soul. Lets unplug, refocus, and sweat just a little.

Dance

Sometimes, workouts come from the things in life that bring us joy. Listen to the sounds, and get moving.

Gentle Fitness

Slow. Steady. Calm. Learn how to harness energy to move with purpose.

Combat Training

Relieve and expend your built-up stresses and energy with a round of jabs, kicks, and punches.

Strength

Being strong isn't just about muscle. These sessions are focused on building your core.

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