May is Mental Health Awareness Month
Share your #EmotionalFluency tactics to make mental health tools accessible to everyone
Being emotionally fluent is a step to combat stigmas around mental health. Our campaign goal is to empower people to showcase their emotional fluency and artistic outlets by sharing how they sustain positive mental health via a blog or video.
We want to hear from you!
Choose any or all of these ways to share your story
Submit a blog about your mental health journey
Submit a video sharing how you express your emotional fluency
Submit a video of you reciting your favorite inspirational quote
Whether you express yourself through poetry, instrument, song, yoga, dance, comedy, art, writing...
we encourage you to give those in need your ideas on how to see light at the end of the tunnel.
Emotionally fluent means to be open and able to express emotions and thoughts authentically and without judgement.
When troubled, there are things you can get from a silent devoted dog companion that no other source can give you
We searched far and wide to collect a ton of useful resources to support you during these super weird times. We get that some things may not relate to you, so take what does and leave the rest!
Help someone who's struggling by sharing how you keep your #EmotionalFluency in check!
Just a bit of fine print that we're obligated to include to ensure you know that we'll continue sharing your message...
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