How to Thrive as a Working Parent
HEALTH TALK SESSION
Working parents never really clock out—from managing household tasks to juggling work responsibilities, the daily demands can feel endless. In this session, you’ll learn to let go of perfectionism and understand the gap between expectations and reality. By setting healthy, realistic goals, you’ll build resilience and tap into positive emotions that support well-being. Walk away with practical tips on balancing work and family life and strategies for sharing the load so your whole family can thrive.
Participants will explore:
-Letting go of perfectionism and managing expectations
-Building resilience through healthy mindset shifts
-Practical approaches to work-life balance and division of labor
Empower yourself to create a thriving home and work life with confidence and ease.
WHAT TO EXPECT
Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. Plus, we help with the marketing efforts. You'll receive marketing assets to help engage your staff, and promote your session. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
CUSTOMIZATION
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, or Pros, are the highest qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
For any Health Talk, Fitness Class or Team Building event any date changes within fifteen (15) days will result in a 50% rescheduling fee.