Workplace Leadership + Communication + Time Management Solutions to Recruit & Retain

Help your employees build strong leadership + communication + time management skills with FitPro's HEALTH TALKS programs


FitTalks Helps

Build a More



FitPros was established to bring fitness and health industry experts right to your office, providing turnkey wellness programs that engage and motivate employees.

Develop the Leader Within

When leaders show a commitment to their teams' growth, employees are motivated to reciprocate, express their gratitude, or show loyalty by going the extra mile. Even if you aren't a leader in your current role, being able to identify with top leadership competencies will certainly help you develop as a professional, setting you up for a leadership role in the future. 

Compassionate and Effective Communication 

Successful communication begins with a genuine intention and a joy for being with the other person, which can often be challenging in a business environment. However, designing unique solutions and strategies through direct communication will expand opportunities, increase successful outcomes, and create a sense of enjoyment during any verbal exchange. A clear message, concise delivery, and a balance of empathy and compassion will dramatically improve and empower any communication, negotiation, or presentation. During this talk, participants will learn methods to teach teams how to reset their mindset for effective and respectful communication.

Conflict Management 101

Get ready for a deep dive into conflict. How does it arise and what triggers misunderstanding and disagreement? Through emotional intelligence – specifically awareness of others and oneself in relation to others – conflict can be alleviated and even avoided.

Integrate EQ to Enhance Performance

In order to excel, we need to develop a balance of strengths across the suite of EQ competencies. In this Health Talk, participants will explore 12 different competencies, helping them to identify areas where they feel strongest, and those where they may want to spend time to develop and refine their skills.

Confident Employees are Productive Leaders

Learn new ways of thinking about old problems and breakthrough limitations. The focus of this Health Talk is results-based leadership. Leadership can take many forms: leading a team, leading a project, taking responsibility, making a difference, and even self-leadership. Each participant will receive direct guidance to gain confidence and be empowered to create soaring productivity. Participants will be able to identify the essential components they’re missing to charge ahead, overcome a challenge in all areas of life, and take action based on psychological tools for sustained results.

Essential Core Leadership Skills

This Health Talk will provide participants with the necessary tools and techniques needed to tap into one’s essential core. Why is this important? One's essential core governs engagement, resilience, transparency, and goal achievement; therefore, if employees are tapped in their workplace’s potential, it will ignite an ability to impact the world. Participants will be guided through decoding exactly what stunts individual contributions and group collaboration. Lastly, the certified speaker will take participants through emotional, physical, and mental practices that stimulate participation.

Bring Your Whole Self to Work

This is an interactive workshop focused on guiding you toward a deeper understanding of how to bring your whole self to the workplace. The workshop will include: collective group discussion, personal reflection, and self-discovery. Participants will build a connection between self-awareness, authentic self, and greater success in the workplace. Emotional Intelligence (EQ) and Cultural Intelligence (CQ) will also be taught at a high level. Participants will walk away with helpful tools and resources that can be used in real-life workplace scenarios.

What Is Leadership? How Anyone Step Into The Role

In this talk, participants will explore the various ways leadership exists in the workplace and the various roles a leader may play within an organization. Participants will discover the difference between a leader and a manager and will understand that anyone has the capacity to be a leader. Through this talk, participants will learn how to (re)define leadership; learn the skills to lead with heart, understand how to use transparency, vulnerability, and integrity as a leader; and discover embodied leading: how to lead through right-action and risk-taking. This talk is suited for anyone in a management or leadership role, and is also meant to engage anyone interested in becoming a manager or leader.

How Leaders Communicate: Effective & Productive Collaboration

A team's ability to achieve unparalleled results (and contribute to the bottom line) is directly influenced by individual team members' ability to communicate and collaborate effectively. Discover how to bridge gaps across different work, communication, and behavior styles in order to create a team dynamic that is wired for success. The leader is responsible for setting the tone, but the team members are accountable for "showing up" in alignment with this tone each and every day. Put vision back into your team: remind them of why they come to work each day, inspire them to pour themselves into their roles with new gusto, and teach them the tools they need to work collaboratively, creatively, and with enthusiasm.

Contact us!

All of your on-site wellness needs are met with FitPros!

Additional Offerings:  Self Defense  |  Chiropractic Care  |  Acupuncture  |  Dermo Skin Check

Marketing Support: Flyers for Email and Print  |  Employee Interest Survey  |  Gift Incentive Discount  |  Wellness Ambassador Support