Decluttering and Mental Wellbeing
HEALTH TALK SESSION
It’s not easy decluttering our homes, especially when it means giving away sentimental items like a cherished stuffed toy from childhood or a box of old diaries. Luckily, the famous KonMari Method makes it easy: Ask yourself if an item sparks joy, and if it doesn't, it’s time to say goodbye. In this health talk session, attendees will learn new tools for home organization—one room at a time. Psychology suggests that a positive environment improves mental health by increasing feelings of joy and self-regulation. A cleaner, clutter-free home means less stress by improving mood and our sense of control.
WHAT TO EXPECT
Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. Plus, we help with the marketing efforts. You'll receive marketing assets to help engage your staff, and promote your session. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
CUSTOMIZATION
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, or Pros, are the highest qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
For any Health Talk, Fitness Class or Team Building event any date changes within fifteen (15) days will result in a 50% rescheduling fee.