Decluttering and Mental Wellbeing
HEALTH TALK SESSION
Decluttering can be challenging, especially when it involves sentimental items. The KonMari Method simplifies the process by encouraging you to ask if an item sparks joy—if not, it’s time to let it go. In this session, participants will learn practical tools for organizing their homes one room at a time. Discover how a positive, clutter-free environment can boost mental health by reducing stress, improving mood, and enhancing your sense of control.
Participants will explore:
-The basics of the KonMari Method for effective decluttering
-How a tidy environment supports mental wellbeing
-Practical steps to organize and maintain a clutter-free home
Create a space that sparks joy and nurtures your emotional health.
WHAT TO EXPECT
Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
CUSTOMIZATION
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, aka Pros, are highly qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
Virtual Custom Programming changes require sixteen (16) days notice and Onsite Custom Programming changes require thirty-two (32) days notice. Changes under this timeframe can be done but result in a 50% rescheduling fee.