Attitude of Gratitude
HEALTH TALK SESSION
Gratitude is more than good manners — it’s a powerful practice with measurable benefits for both mental and physical health. From increased energy and optimism to improved sleep, lower blood pressure, and greater life satisfaction, intentionally cultivating gratitude can positively impact every area of life. This uplifting health talk explores how to build a proactive gratitude practice and apply it in meaningful ways to enhance personal wellbeing, workplace culture, and overall happiness.
Participants will explore:
-The science-backed health benefits of gratitude on the mind, body, and emotional wellbeing
-Simple, practical ways to cultivate gratitude as a daily habit
-How to apply a gratitude mindset to improve relationships, productivity, and workplace morale
Whether you’re looking to elevate your outlook or create a more positive environment, this session offers tools to help gratitude become a lasting way of life.
WHAT TO EXPECT
Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. Plus, we help with the marketing efforts. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
CUSTOMIZATION
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, or Pros, are the highest qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
Virtual Custom Programming changes require sixteen (16) days notice and Onsite Custom Programming changes require thirty-two (32) days notice. Changes under this timeframe can be done but result in a 50% rescheduling fee.