top of page

Coping with Grief and Loss
HEALTH TALK SESSION
With loss comes grief. And with grief comes the need for coping skills to heal. In this health talk session, you’ll get an introduction to grief, a natural human response, and steps on how to grieve. Attendees will learn the difference between grief and depression, normalization, different types of grief and loss, and resources for long-term and short-term support. The grieving process can be complicated with many conflicting feelings, preventing you from addressing your emotions in earnest. Receive tips on how to best support you and others during a sensitive time.
