Fostering Resilience Amid Disruption
HEALTH TALK SESSION
Change is constant — from shifting workplace structures and policy updates to economic uncertainty and evolving expectations. These disruptions can impact motivation, emotional balance, and overall performance. This practical health talk equips participants with tools and habits to better understand their emotional responses, reduce fear-based reactions, and strengthen resilience in the face of uncertainty. Attendees leave with strategies to stay centered, focused, and empowered during both expected and unexpected change.
Participants will explore:
-How disruption impacts emotional regulation, focus, and motivation
-Tools and daily habits that build emotional resilience and adaptability
-Practical strategies for minimizing fear, maintaining clarity, and coping positively with stressors
Whether navigating organizational change or personal uncertainty, this session supports building confidence and steadiness in an ever-changing world.
WHAT TO EXPECT
Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. Plus, we help with the marketing efforts. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
CUSTOMIZATION
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, or Pros, are the highest qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
Virtual Custom Programming changes require sixteen (16) days notice and Onsite Custom Programming changes require thirty-two (32) days notice. Changes under this timeframe can be done but result in a 50% rescheduling fee.