Health Benefits of Giving
HEALTH TALK SESSION
Giving isn’t just good for others — it’s good for you too. Research shows that acts of kindness trigger positive chemical reactions in the brain, leading to stress reduction, improved mood, and enhanced physical health. This engaging session explores how giving your time, money, or attention can boost your wellbeing and increase life satisfaction. Participants will learn how to develop healthy, sustainable giving habits that nurture both themselves and their communities.
Participants will explore:
-The science behind how giving affects the brain and body for better health
-Different ways to incorporate giving into daily life for lasting impact
-How cultivating generosity supports emotional wellbeing and personal growth
Whether you’re a seasoned giver or just getting started, this session offers inspiring insights and practical tools to pay it forward with heart.
WHAT TO EXPECT
Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. Plus, we help with the marketing efforts. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
CUSTOMIZATION
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, or Pros, are the highest qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
Virtual Custom Programming changes require sixteen (16) days notice and Onsite Custom Programming changes require thirty-two (32) days notice. Changes under this timeframe can be done but result in a 50% rescheduling fee.