How to Develop a Creative Mindset with Mindfulness
HEALTH TALK SESSION
Is creativity something you’re born with, or can it be cultivated? This engaging health talk explores how mindfulness and relaxation techniques help develop a more creative mindset. Participants will also discover how improvisation — a key skill for creative thinking — can reduce stress, increase mental agility, and boost productivity. While creativity comes naturally to some, everyone can learn to nurture and expand their creative potential.
Participants will explore:
-How mindfulness supports creativity by calming the mind and fostering focus
-The role of improvisation in enhancing flexibility, stress relief, and innovation
-Practical ways to develop and sustain a creative mindset through daily habits
Whether you’re seeking new inspiration or want to sharpen your problem-solving skills, this session offers tools to unlock your creative flow.
WHAT TO EXPECT
Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. Plus, we help with the marketing efforts. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
CUSTOMIZATION
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, or Pros, are the highest qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
Virtual Custom Programming changes require sixteen (16) days notice and Onsite Custom Programming changes require thirty-two (32) days notice. Changes under this timeframe can be done but result in a 50% rescheduling fee.