Job Burnout Symptoms, Prevention, and Recovery
HEALTH TALK SESSION
Feeling pressure at work is normal, but job burnout goes beyond that — it strains your physical and emotional health, leading to fatigue, aches, low mood, and decreased performance. This essential health talk helps participants recognize the signs of burnout, learn effective strategies to address symptoms, and explore practical paths to recovery. Most importantly, attendees gain tools to prevent burnout by fostering healthier work-life balance and cultivating a resilient wellbeing mindset.
Participants will explore:
-Common physical, emotional, and behavioral signs of job burnout
-Strategies for managing symptoms and supporting recovery
-Practical steps to prevent burnout and build sustainable work-life wellbeing
Whether you’re currently feeling overwhelmed or want to safeguard your future, this session offers guidance to restore balance and thrive at work.
WHAT TO EXPECT
Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. Plus, we help with the marketing efforts. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
CUSTOMIZATION
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, aka Pros, are highly qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
Virtual Custom Programming changes require sixteen (16) days notice and Onsite Custom Programming changes require thirty-two (32) days notice. Changes under this timeframe can be done but result in a 50% rescheduling fee.