Optimizing Your Brain
HEALTH TALK SESSION
Neuroscience reveals effective ways to boost brain performance and unlock greater focus, efficiency, and wellbeing. This energizing health talk introduces activities and exercises designed to enhance attention, sharpen mental clarity, and support healthier habits. Participants will learn how to apply these insights to improve presence at work and in life, while reducing burnout, errors, and distractions.
Participants will explore:
-Brain-boosting exercises and habits that enhance focus and cognitive function
-Strategies to strengthen attention and mental resilience in daily life
-Practical tips for applying neuroscience to prevent burnout and improve productivity
Whether you want to work smarter or simply show up as your best self, this session offers tools to optimize your brain and mindset.
WHAT TO EXPECT
Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. Plus, we help with the marketing efforts. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
CUSTOMIZATION
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, aka Pros, are highly qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
Virtual Custom Programming changes require sixteen (16) days notice and Onsite Custom Programming changes require thirty-two (32) days notice. Changes under this timeframe can be done but result in a 50% rescheduling fee.