Positive Mindset and Habits
HEALTH TALK SESSION
Turning dreams into reality takes more than wishful thinking—it requires retraining the brain to overcome self-sabotage and build consistent, goal-driven habits. This empowering health talk guides participants in reshaping their thoughts, beliefs, and attitudes to support focused action and lasting change. Attendees will learn how to set clear goals and cultivate a persistent mindset that transforms intentions into achievements.
Participants will explore:
-How to identify and break unhealthy thought patterns that hold you back
-Strategies for setting clear, motivating goals and developing supportive habits
-Ways to foster a positive, proactive mindset that drives consistent progress
If you’re ready to unlock your potential with intention and persistence, this session offers the tools to make your goals achievable.
WHAT TO EXPECT
Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. Plus, we help with the marketing efforts. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
CUSTOMIZATION
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, aka Pros, are highly qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
Virtual Custom Programming changes require sixteen (16) days notice and Onsite Custom Programming changes require thirty-two (32) days notice. Changes under this timeframe can be done but result in a 50% rescheduling fee.