Fitness Plan for Overall Health
HEALTH TALK SESSION
Unless you're training for a marathon or a bodybuilding competition, the best fitness plan for you is one that prioritizes overall health, not just a specific muscle group or weight loss outcome. With so many workouts and nutrition plans marketing themselves as the ultimate health solution, finding the right one can be a challenge. In this health talk session, we'll lend insight on workouts and nutrition tips that benefit overall wellness. No matter your fitness goals (losing weight, gaining muscle mass, etc.), we'll discuss ways to achieve them through easy-to-implement lifestyle changes like cooking more nutritious meals.
WHAT TO EXPECT
Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. Plus, we help with the marketing efforts. You'll receive marketing assets to help engage your staff, and promote your session. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, or Pros, are the highest qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
For any Health Talk, Fitness Class or Team Building event any date changes within fifteen (15) days will result in a 50% rescheduling fee.