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Improving Metabolic Syndrome for Disease Prevention

HEALTH TALK SESSION

Metabolic syndrome affects millions of adults and significantly increases the risk of heart disease, stroke, and type 2 diabetes—yet many people don’t realize they have it. In this session, participants will learn what metabolic syndrome is and how everyday nutrition and lifestyle habits can help improve metabolic health. The discussion breaks down the five key risk factors and highlights practical strategies that support better blood sugar balance, heart health, and long-term disease prevention.

Participants will explore:
-The five key risk factors that define metabolic syndrome
-How nutrition and lifestyle habits influence metabolic health
-Practical strategies to support blood sugar balance, heart health, and disease prevention

DURATION (min)

30*, 45*, 60*

VENUE

Virtual

LEAD TIME

4 weeks

MIN/MAX GUESTS

None

GLOBAL ACCESS

Virtual Only

GROUPS

Good for Groups

SUPPLIES

No Supplies Needed. Double monitor view is helpful for this session.

*Indicates that duration option is only available as a virtual session.
¹Indicates that duration option is only available as an onsite session.

WHAT TO EXPECT

Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.

CUSTOMIZATION

Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.

ABOUT OUR PROS

All our wellbeing speakers and instructors, aka Pros, are highly qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.

CANCELLATION & RESCHEDULING POLICIES

Virtual Custom Programming changes require sixteen (16) days notice and Onsite Custom Programming changes require thirty-two (32) days notice. Changes under this timeframe can be done but result in a 50% rescheduling fee.

Let's get your team on their way to wellbeing.

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