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Navigating Women's Health Transitions

HEALTH TALK SESSION

Join us for an open and insightful discussion on the journey from menstruation to menopause. Led by experienced professionals, this session explores the physiological changes, emotional shifts, and practical strategies to navigate each stage with grace and understanding. Attendees will learn about hormonal fluctuations, symptom management, and self-care practices tailored to every phase of life. Backed by scientific insights, this talk empowers participants to embrace their bodies with confidence and compassion.

Participants will explore:
-Key hormonal and physiological changes throughout women’s health transitions
-Effective strategies for managing symptoms and emotional wellbeing
-Self-care practices to support each stage with confidence and compassion

This session provides valuable knowledge and tools to support women’s health journeys.

DURATION (min)

30*, 45*, 60*

VENUE

Virtual Only

LEAD TIME

4 weeks

MIN/MAX GUESTS

None

GLOBAL ACCESS

Virtual Only

GROUPS

Good for Groups

SUPPLIES

None

*Indicates that duration option is only available as a virtual session.
¹Indicates that duration option is only available as an onsite session.

WHAT TO EXPECT

Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. Plus, we help with the marketing efforts. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.

CUSTOMIZATION

Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.

ABOUT OUR PROS

All our wellbeing speakers and instructors, aka Pros, are highly qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.

CANCELLATION & RESCHEDULING POLICIES

Virtual Custom Programming changes require sixteen (16) days notice and Onsite Custom Programming changes require thirty-two (32) days notice. Changes under this timeframe can be done but result in a 50% rescheduling fee.

Let's get your team on their way to wellbeing.

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