Breathwork for Inner Balance
MEDITATION SESSION
Take a refreshing break and join us for a transformative breathwork session. Did you know that intentional breathwork can enhance your well-being? Research shows that incorporating breathwork into your routine can reduce stress, improve mental clarity, and boost overall health. In this invigorating experience, our expert facilitator will guide you through a series of powerful breathing techniques designed to harmonize your mind, body, and spirit. Discover the profound impact of conscious breath as you release tension, enhance focus, and cultivate a deep sense of inner calm. Leave feeling revitalized, centered, and equipped with practical tools to navigate life's challenges. In this meditation session, you can expect to take away enhanced well-being, increased mental clarity, and a profound connection to your inner self.
WHAT TO EXPECT
Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. Plus, we help with the marketing efforts. You'll receive marketing assets to help engage your staff, and promote your session. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
CUSTOMIZATION
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, or Pros, are the highest qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
For any Health Talk, Fitness Class or Team Building event any date changes within fifteen (15) days will result in a 50% rescheduling fee.