Somatic Tapping for Wellness
MEDITATION SESSION
Discover the power of somatic tapping—a gentle yet effective technique that combines movement, mindfulness, and acupressure points to help release stress, regulate emotions, and support overall well-being. In this interactive session, participants will be guided through simple tapping sequences that encourage the body to relax and reset, promoting emotional balance and resilience. Whether you're new to tapping or looking to deepen your practice, this session offers practical tools to help you feel more grounded, present, and empowered—anytime, anywhere.
DURATION (min)
15*, 30*, 45*, 60*
VENUE
Virtual
LEAD TIME
4 weeks
MIN/MAX GUESTS
None
GLOBAL ACCESS
Virtual Only
GROUPS
Good for Groups
SUPPLIES
No Supplies Needed. Double monitor view is helpful for this session.
*Indicates that duration option is only available as a virtual session.
¹Indicates that duration option is only available as an onsite session.
WHAT TO EXPECT
Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. Plus, we help with the marketing efforts. You'll receive marketing assets to help engage your staff, and promote your session. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
CUSTOMIZATION
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, or Pros, are the highest qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
For any Health Talk, Fitness Class or Team Building event any date changes within fifteen (15) days will result in a 50% rescheduling fee.