Purchase 3 Health fitTalks and get a free 30 minute on-site meditation!
What are Health fitTalks?
A one hour informational talk with a certified professional who inspires a healthy living through a motivational discussion. It's your choice what time of day to hold the seminar. From experience, we've learned talks given during lunch hours, when food is provided have the highest attendance. Fit Pros can recommend healthy food caterers for a "Lunch & Learn" or snacks for other meeting times during the day.
Popular Health fitTalk Topics Include:
Mindfulness: Tools to Disconnect
Nutrition and Wellness Habits for Lifelong Health
Budgeting 101: Financial Wellness
Leadership: Communicate and Collaborate Effectively
Fad Diets, Food Myths, Sugar & Gluten, Oh My!
Art of Self Alignment: Balance Food, Fitness & Fun!
What about your 30 minute meditation?
We will take care of all the behind-the-scene paperwork necessary for our insured and accredited meditation practitioners. What is meditation? Often attempting meditation on their own, people complain about not being able to quiet the mind. Through guided meditation, one can cultivate inner peace and release stress. Learn tools to be present and live life to the fullest!
Free meditation with purchase of 3 Health fitTalks on a new program purchase.