Social Engagement Solutions to Recruit & Retain

Virtual Team Meeting
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Engage your staff in their personal WELLBEING goals while building TEAM CAMARADERIE 

Be Prepared

for Any
Situation

FitPros was established to bring fitness and health industry experts right to your office, providing turnkey wellness programs that engage and motivate employees.

20 Min.

Wellness
Events

That Meet

Social

Engagement Goals

Looking for new and creative team building ideas? It's time to put a twist on your next virtual or on-site event! FitPros activities are led by industry experts to engage and motivate employees while creating a culture of belonging.

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Virtual Team Building Activities

Art Gallery Social Hour

This one-hour class teaches you the fundamentals of drawing using materials from your own home (paper, pencil, markers, etc.) followed by a ‘show and tell’. This fun-filled activity is a great way to bring your team together for some artistic and comic stress relief!

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Choose from several activity based challenges that will intrinsically encourage healthier lifestyle behaviors while adding a competitive spin. These can be played virtually for remote workers or live in your office.

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Cooking Demo

In this 30 or 60 minute virtual and live cooking class, your employees will whistle (and salivate) while they work. Your remote staff can watch from their computer and cook from their own kitchen. Grocery list and recipes shared in advance.

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Wellness Trivia 

Your FitPro Game Show Host will entertain while posing wellness related questions that are built into our virtual trivia platform. This light-hearted competitive and educational activity is a great add on to your wellness program.

Choose from a variety of products that promote wellbeing delivered directly to your home that can be paired with virtual social engagement activities that boost team connection and provide you with supportive resources while working remotely.

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Explore the variety of fitness classes our FitPros team offers to boost your fitness, health, energy and productivity. Classes can be taken from your home or easily implemented into any space in your workplace, making health and wellness accessible to all.

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A 30 or 60-minute informational Health Talk with a certified professional who inspires healthy living through motivational discussion.

A credentialed mindfulness expert will lead participants through defining their goals and mapping out how to achieve them. Patricipants will need paper, pens/pencils, one magazine and glue!

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In this session, participants will get an introduction to Art Therapy and the therapeutic benefits of Art making. Participants will leave with more knowledge about stress management, tools they may use to manage their own and others mental health, as well as the memories of creating art in a safe space to improve their overall health and happiness.

Art Supply

Comedy Show

Heart Board

Virtual Origami

Laughter is known to strengthen immune systems, boost moods, diminish pain and protect people from the damaging effects of stress. Sit back, relax and watch nationally touring comedians from the comfort of your own home. With all different formats, from an hour with an individual or a showcase of a number of professionals, it is the perfect way to laugh with your staff in a time when it is difficult to be in the room with them.

Improv Group

Designed for up to six people (one hour per person), HeART Boards are six 9''x12'' canvas boards with pre-painted and color-coded designs and include all art supplies, take protectors and aprons. There is an option available to ship direct to individual participant locations. Together we will brighten the world!

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Curious about the history of origami? Want to experience some of the benefits of origami such as improved behavioral skills, cooperative learning skills and cognitive development? Learn all of the above and more in this workshop and all participants will get to create origami using nothing but paper from around their house!

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Strong Nation

Les Mills

Make Your Own Cards

Discover the total-body, HIIT workout, where every move is synced to the beat. Join the movement and let the music push you further and further, until you don’t know where the beat ends and you begin. THIS IS STRONG NATION™ (formerly STRONG by Zumba.) Using only your body weight, STRONG Nation™ will test your strength and stamina in a powerful cardio and muscle-conditioning session in one, all led by original music designed for the workout.

We’re excited to expand our fitness offerings by adding Les Mills' world-class workouts to our platform. We know you want the flexibility and convenience of working out when you want, where you want, and with 100 new classes, you will have plenty of variety too!

What is snail mail? It's not a thing of the past. Instead it's a new age way to really make someone feel special. Sending and receiving cards can bring much joy to the sender and receiver! In this workshop, you will receive supplies to make 3 different cards, envelopes, [if a kids’ workshop, you'll receive ‘instructions on how to address your envelopes’], a glue stick and 3 stamps.

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Make Your Own
Paper Succulents

Make Your Own
Baby Headbands

Trigger Point

Do you love the look of plants in your home or workspace but aren’t so great at keeping them alive? Problem solved - enter paper succulents! In this workshop, you will receive supplies to make your own paper succulent arrangement. And it will live forever! Note, items not provided include markers or ink pads to highlight the edges of the succulents. Hot glue gun and hot glue sticks.

How cute are babies in headbands? In this workshop, you will receive supplies to make 3 baby headbands. Perfect class for parenting groups and gift making. Most items can be sent directly to your home, except a hot glue gun and hot glue sticks.

Experiencing knots in your neck? Tight hips or low back pain? In this 60 minute course learn to release muscle tension using self-massage and sports tools, such as lacrosse balls and foam rollers.

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On-site Team Building

Activities 

Paint Night

Led by an Art Teacher hosted at your location, FitPros brings all supplies to your office. Your team can work together to paint murals that get donated to a hospital, paintings you can keep at the office and individuals canvas’ they can take home - it’s your choice!

Wine & Painting Night

Experiencing knots in your neck? Tight hips or low back pain? In this 60 minute course learn to release muscle tension using self massage and sports tools, such as lacrosse balls and foam rollers.

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The Wellness Warriors at your company are those who are excited about enhancing culture through leadership, strategy, and camaraderie. With a designated FitPros facilitator we will be the point of contact for your staff to directly learn how to spread the wellness word within your company. Think of it as a Personal Coach for your internal Warriors.

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A credentialed mindfulness expert will lead participants through defining their goals and mapping out how to achieve them. Patricipants will need paper, pens/pencils, one magazine and glue!

Self Defense training has been shown to improve employee discipline and morale, and to enhance teamwork. Learn both non-verbal and verbal techniques to defend yourself if ever found in a dangerous situation.

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This workshop allows you to improve your employees' air quality and help them personalize their desks, all while also giving them a reason to come together with their colleagues, bond and practice mindfulness.

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Gridiron Games

Fitness Challenge - think Spartan Race, adapted to the workplace!

Fitness Equipment On a Wood Floor

Brain-busting challenges and creative out-of-the-box puzzles to escape the dangerous predicament you collectively find yourselves trapped in (disclaimer - you won’t actually be in any danger)! This is the perfect event to harness your employees’ competitive spirit, while also team building and improving communication skills while under pressure. Good luck – you’ll need it!

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Why is CSR important to incorporate into your workplace? Companies who partake in CSR programs have the opportunity to help the community, make doing good accessible for employees while ticking the corporate philanthropy box. Check out our CSR Webpage or read our blog to learn more.

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Wellness Fairs 

Unlike old-school Health Fairs, FitPros throws a wellness party that is guaranteed to excite you and your team!

 

Read more about our on-site Health Fairs here. 

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Bring your remote team together to learn, share, and celebrate health and wellbeing. Virtual Health Fairs are a great way to give your team access to fun, educational online sessions delivered by credentialed experts to build a culture of health and wellness, no matter where you're located.

Family and Kids

Engagement Activities

Whether your team wants to host family specific fitness classes with credentialed professionals who specialize in working with kids or kids specific fitness classes FitPros has got you! 

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Puppet Show 

Your team can pre select a storyline based around a theme or the show can be improv style where the puppets ask questions of the audience which engages kids and families within an organization. 

Puppet Show

Magic Show 

Abracadabra! This experience includes material specifically designed for virtual viewing with lots of personalized audience interaction. 

Magician

Storytime introduces kiddos to new words and skills. Stories will be read aloud, followed by engaging activities to help little ones learn valuable lessons, while still having fun!

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Tiny Broadway

Tiny Broadway is the leading platform connecting kids, teachers and accomplished artists to create an immersive learning experience. Tiny Broadway’s mission is to ensure all kids develop essential skills like empathy, curiosity and courage to become tomorrow’s leaders and change-makers. Our curated list of Broadway stars, accomplished artists and childhood educators have designed sessions to make learning these essential skills fun and interactive.

Why is CSR important to incorporate into your workplace? Companies who partake in CSR programs have the opportunity to help the community, make doing good accessible for employees, while ticking the corporate philanthropy box. Check out our CSR Webpage or read our blog to learn more. 

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Ready to meet your company's wellness goals?