Introduction to Therapeutic Art
TEAM BUILDING SESSION
Expressing thoughts and feelings without words can be powerful. In this mental health-focused session, you'll get an introduction to art therapy and discover how creating art can help manage stress and emotions. Bring your basics—like pens, pencils, and markers—along with decorative items such as stickers, glitter, or magazine cutouts to craft meaningful works. This safe, supportive space encourages creativity and emotional exploration, leaving you with new tools to support your mental wellbeing.
Participants will explore:
-Fundamentals of art therapy and its mental health benefits
-Creative expression as a tool for managing stress and emotions
-Hands-on art-making using personal supplies and decorations
Unleash your creativity and nurture your emotional health through art.
DURATION (min)
30*, 45*, 60
VENUE
Onsite or Virtual
LEAD TIME
4 weeks
MIN/MAX GUESTS
None
GLOBAL ACCESS
Virtual Only
GROUPS
Good for Groups
SUPPLIES
*Indicates that duration option is only available as a virtual session.
¹Indicates that duration option is only available as an onsite session.
WHAT TO EXPECT
Your Client Success Coordinator will guide you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
CUSTOMIZATION
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, aka Pros, are highly qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
Virtual Custom Programming changes require sixteen (16) days notice and Onsite Custom Programming changes require thirty-two (32) days notice. Changes under this timeframe can be done but result in a 50% rescheduling fee.