May is Mental Health Awareness Month, and it's also a time to celebrate Asian American and Pacific Islander (AAPI) Heritage Month. Studies after studies continue to support the need to introduce and maintain a healthier environment for employees. Happy people make for more productive and creative people. Check out these mental health talks as well as other May holiday sessions we make available, including sessions to honor AAPI heritage.
Overcoming Imposter Syndrome | Ever felt like a phony in your professional role? Like, no matter your success, you're still not up to snuff? That’s because, at some point, we all feel like imposters. In this health talk session, we normalize Imposter Syndrome and find ways to boost confidence, even when we're not feeling it.
Pause and Avoid Burnout | Simply “getting through” the day isn't a healthy approach to life. In this health talk session, you'll learn the neuroscience of pausing when we need to, and jumping back in once we’re ready.
Promoting Mental Health at Work | Creating a healthy workplace begins with awareness of the workplace environment and how it can be improved to support workers’ wellbeing.
Living in Aloha for AAPI Month I This interactive, thought-provoking course shines a spotlight on Asian American and Pacific Islander (AAPI) heritage by exploring some key cultural phrases like "aloha" and "Namaste." We aim to uncover their true meanings, delving into their acknowledgment of human interconnectedness and the ways they can bring individuals together to foster a more inclusive environment. In this health talk session, participants will engage in discussions surrounding appropriation versus appreciation, learning how to apply these concepts within the context of their professional lives to create more supportive, welcoming, and productive workplaces.
Fostering AAPI belonging through inclusivity
Seeking belonging resonates deeply with diverse individuals. Join us for dialogue on Asian American and Pacific Islander (AAPI) experiences. Explore challenges and opportunities within diaspora communities. Confront displacement and cultural concealment in Western societies. Celebrate mainstream Asian cultural contributions and AAPI heritage's impact. Discover strategies for fostering connections irrespective of background. Champion Asian culture inclusively, promoting respect. Nurture an environment where diversity is celebrated. In this session, gain insights into cultivating inclusive spaces and honoring Asian heritage. Let's forge pathways to belonging and unity.
Explore Cultures Through Authentic Asian Cuisine - Virtual (60 min) I Embark on a virtual culinary journey with renowned chefs, immersing your team in a cultural experience of authentic meals. Expand recipe knowledge, bond as a team, and indulge in hands-on cooking. Prior to the session, receive an ingredients list to fully engage in the adventure. The chef not only guides the cooking process but also shares the rich history and cultural significance of the dish. Discover traditions, ingredients, and techniques that make it special. This session goes beyond cooking, fostering appreciation for the heritage behind the flavors. Join the virtual kitchen assistant and chef, ignite taste buds, and create lasting memories.
Contact us today to schedule this session for your employees!
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