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Let's get your team on their way to wellbeing.

  • andrew5407

September Holiday and Observance Sessions


As September dawns, we turn our attention towards improving work culture and celebrating Hispanic Heritage Month. At our dedicated company, we deeply value creating a supportive and inclusive environment that enhances the wellbeing of our employees. This month, we are thrilled to introduce specialized services focused on fostering a positive work culture while honoring the rich and diverse traditions of Hispanic heritage. Through engaging team-building activities that promote collaboration and inclusivity, as well as informative workshops and resources tailored to support a multicultural workforce, our aim is to cultivate an empowering work environment. Additionally, on Labor Day (September 4th), we recognize and appreciate the contributions of every individual to the workplace. Furthermore, on World Suicide Prevention Day (September 10th) and World Heart Day (September 29th), we will provide resources and programs dedicated to mental health support and heart-healthy practices. Join us on this transformative journey as we celebrate Hispanic Heritage Month, strengthen our work culture, and prioritize the wellbeing of our corporate family.


To honor Hispanic Heritage month:


Yo Pertenezco Aqui (I Belong Here): Supporting Latinx Professionals and Building Inclusive Teams l In this session, we will discuss the importance of fostering belonging in the workplace and provide practical tools to support Latinx professionals. Our speaker will share personal stories and touch on specific mental health issues that can impact Latinxs, including stress, anxiety, and imposter syndrome. Additionally, we will explore how non-Latinx colleagues can support their Latinx colleagues and help build more inclusive teams. Whether you are looking to better support your colleagues or are seeking to navigate your own feelings of belonging, this health talk session will provide a personable and empathetic space to discuss these important issues. Join us in fostering a workplace culture where everyone feels they belong.


Learn to Salsa l Did you know Salsa dancing burns more calories per hour than swimming or biking? It might take you a few weeks to unlock Salsa’s more intense levels, but the benefits are plenty. In this fitness session, you'll learn the introductory moves which you can practice without a dance partner. Bring your dancing shoes for this lively cardio class, and be prepared to test your memory, balance, and endurance. 1,2,3,-5,6,7, let’s Salsa!


Explore Culture Through Authentic Cuisine Cooking Demo: Traditional Hispanic Food l Immerse your team in a cultural culinary experience, as you prepare and savor authentic meals led by renowned chefs from around the world. Expand your knowledge of new recipes, foster team bonding, and indulge in delectable dishes through a hands-on cooking activity. Join our team building session, where our virtual kitchen assistant will guide your group in cooking an authentic meal while discovering the culture behind it.


Trivia Showdown: Test Your Knowledge on Hispanic Heritage l Join us for a lively and engaging team-building trivia event, where your employees can showcase their knowledge and have a blast together. With a customizable theme of your choice, we'll create a trivia experience tailored to your team's interests. Our personable and empathetic hosts will guide the session, ensuring everyone feels included and connected. Expect an atmosphere filled with confidence-building challenges, playful banter, and a chance to learn interesting facts. Strengthen bonds, foster healthy competition, and boost morale as your team collaborates, strategizes, and celebrates their accomplishments. In this team building session, you can expect to take away a sense of camaraderie, a renewed team spirit, and lasting memories of a fun-filled trivia adventure.


To honor Labor Day (September 4th):


Send a gift card l Sending a gift card is a thoughtful way to honor Labor Day as it allows recipients to choose a reward that resonates with their hard work and accomplishments.

Trivia Showdown: Test Your Knowledge on Corporate America l Join us for a lively and engaging team-building trivia event, where your employees can showcase their knowledge and have a blast together. With a customizable theme of your choice, we'll create a trivia experience tailored to your team's interests. Our personable and empathetic hosts will guide the session, ensuring everyone feels included and connected. Expect an atmosphere filled with confidence-building challenges, playful banter, and a chance to learn interesting facts. Strengthen bonds, foster healthy competition, and boost morale as your team collaborates, strategizes, and celebrates their accomplishments. In this team building session, you can expect to take away a sense of camaraderie, a renewed team spirit, and lasting memories of a fun-filled trivia adventure.


To honor Suicide Presentation Day (September 10th):


Tough Conversations About Suicide and Mental Health l Suicide is a delicate topic, to say the least. How do you support someone in crisis? When someone in your community takes their life, how do you explain the situation to a child? In this health talk session, you'll help fight mental health stigma and build emotional resilience by learning accurate information mindfulness tools for daily life. A licensed therapist will walk you through suicide statistics, warning signs, and risk factors. Attendees will also discuss age-appropriate ways to talk to children about suicide, mental health, and misconceptions about common mental health diagnoses.


Empowering Lives: Suicide Prevention for All l Join us for a transformative presentation on suicide prevention that goes beyond supporting colleagues in the workplace. This session aims to create a safe and inclusive environment, equipping participants with expert insights and practical strategies to recognize the warning signs of suicide, effectively communicate with at-risk individuals, and access resources for support and intervention. In addition, if you are an attendee struggling with suicide ideation, rest assured that you will leave this session feeling supported and empowered. Our experts will provide valuable information on where to get help, ensuring that you have access to the necessary resources and support. Don't miss this opportunity to make a difference in your own life and the lives of others. Together, let's empower lives and create a brighter future.


To honor World Heart Day (September 10th):


Heart Health Tips l Love your life by loving your heart, the most vital organ in our bodies. Keep it beating for a long time to come by knowing the risk factors of heart disease like smoking, cholesterol, physical inactivity, and stress, just to name a few. In this health talk session, you'll get heart-boosting tips on nutrition, exercise, sleep, and stress management. The speaker will also cover hidden threats to heart health, so you can keep your ticker in tip-top condition.


Cooking Demo: Heart Health Foods l Are you big fan of escapist cooking shows? What’s not to love about watching professionals do what they do best? In this team building session, attendees get to watch a live cooking demo and engage with the credentialed food professionals doing the cooking. If attending onsite, you get to leave with a printed recipe and enjoy delicious samples. If attending virtually, you'll receive an ingredients list in advance and cook with your own ingredients. A great session for large groups and/or people who prefer to watch and learn. Celebrate World Heart Day by investing in one of our fitness or meditation classes, providing a proactive approach to honor heart health and overall wellbeing.


Looking for something different? Contact us to see how we can customize your health talk or activity.

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